{"id":186696,"date":"2024-05-14T10:24:09","date_gmt":"2024-05-14T13:24:09","guid":{"rendered":"https:\/\/www.informelitoral.com.ar\/?p=186696"},"modified":"2024-05-14T10:24:09","modified_gmt":"2024-05-14T13:24:09","slug":"reducir-el-consumo-de-sal-previene-las-enfermedades-cardiacas-y-cerebrovasculares","status":"publish","type":"post","link":"https:\/\/informelitoral.com.ar\/reducir-el-consumo-de-sal-previene-las-enfermedades-cardiacas-y-cerebrovasculares\/","title":{"rendered":"Reducir el consumo de sal previene las enfermedades card\u00edacas y cerebrovasculares"},"content":{"rendered":"<p>Bajo el lema Enfocate en la Sal, se conmemora del 13 al 19 de mayo la Semana Mundial de Sensibilizaci\u00f3n. En esta oportunidad, se promueve la elecci\u00f3n de alimentos naturales y preparaciones caseras.<\/p>\n<p>La Semana Mundial de Sensibilizaci\u00f3n sobre la Sal se conmemora todos los a\u00f1os y tiene como objetivo fomentar acciones para reducir su consumo en la poblaci\u00f3n y proteger la salud cardio-cerebrovascular. Este a\u00f1o se destaca el inter\u00e9s de promover los alimentos naturales y las preparaciones caseras por sobre aquellos productos procesados y ultraprocesados.<\/p>\n<p>Se calcula que el 70 por ciento del sodio que se consume proviene de alimentos procesados o industrializados, debido a que no se utiliza s\u00f3lo por cuestiones sensoriales, sino tambi\u00e9n como aditivo con diversas funciones como conservantes, potenciadores del sabor y emulsionantes, entre otros.<\/p>\n<p>A partir de ello desde el Ministerio de Salud de Entre R\u00edos, a trav\u00e9s de la Coordinaci\u00f3n de Prevenci\u00f3n de Enfermedades Cr\u00f3nicas No Transmisibles (ECNT), se promueven acciones y estrategias de sensibilizaci\u00f3n sobre la importancia de la reducci\u00f3n del consumo de sal.<\/p>\n<p>Como una herramienta vital se destaca la Ley 27.642 de Promoci\u00f3n de Alimentaci\u00f3n Saludable, que incorpora en los productos el sello o etiqueta \u00abexceso de sodio\u00bb, alertando a la poblaci\u00f3n y explicando a las personas que el producto ha sido adicionado con ese nutriente cr\u00edtico, superando los l\u00edmites definidos en el marco normativo que se basa en el Sistema de Perfil de Nutrientes de la Organizaci\u00f3n Panamericana de la Salud (OPS). Esto permite que los consumidores tengan informaci\u00f3n de f\u00e1cil comprensi\u00f3n para la toma de decisiones en relaci\u00f3n a la alimentaci\u00f3n.<\/p>\n<p>Asimismo, como herramienta de promoci\u00f3n permanente, en centros de salud se incentivan los controles integrales de salud con consejer\u00eda sobre h\u00e1bitos saludables en todos los grupos poblacionales haciendo notar que reducir la sal es una de las formas m\u00e1s r\u00e1pidas y efectivas de disminuir la presi\u00f3n arterial y mejorar la salud.<\/p>\n<p>Datos a tener en cuenta<\/p>\n<p>Seg\u00fan la Encuesta Nacional de Nutrici\u00f3n y Salud (ENNyS &#8211; 2018), en Argentina la ingesta promedio de sal por d\u00eda fue de 7,9 gramos. Al analizar este indicador seg\u00fan sexo, se observa que fue mayor en varones (9,4 g) que en mujeres (6,5 g). Incluso se consumen tres gramos m\u00e1s que el l\u00edmite m\u00e1ximo recomendado por la Organizaci\u00f3n Mundial de la Salud (OMS), que establece cinco gramos. Por ello es necesario continuar con acciones para la reducci\u00f3n del consumo, ya que se ha estimado que s\u00f3lo un gramo menos al d\u00eda previene m\u00e1s de 4.000 ataques card\u00edacos y accidentes cerebrovasculares cada a\u00f1o.<\/p>\n<p>Adem\u00e1s las estrategias preventivas cobran mayor relevancia teniendo en cuenta que\u00a0 el consumo excesivo de sal es una de las principales causas de hipertensi\u00f3n arterial (HTA), una afecci\u00f3n que cada a\u00f1o produce m\u00e1s de siete millones de muertes en el mundo y es causa de enfermedad renal, cerebrovascular e infartos. En ese contexto seg\u00fan la 4\u00b0 Encuesta Nacional de Factores de Riesgo (ENFR), en Argentina el 46,6 por ciento de la poblaci\u00f3n de 18 a\u00f1os y m\u00e1s tiene hipertensi\u00f3n arterial. Ante ello se debe tener en cuenta que su prevalencia impacta negativamente en la mortalidad total, en la discapacidad y en los costos socio-sanitarios.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bajo el lema Enfocate en la Sal, se conmemora del 13 al 19 de mayo la Semana Mundial de Sensibilizaci\u00f3n. En esta oportunidad, se promueve la elecci\u00f3n de alimentos naturales y preparaciones caseras.<\/p>\n","protected":false},"author":8,"featured_media":186697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-186696","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sociedad"},"yoast_head":"<title>Reducir el consumo de sal previene las enfermedades card\u00edacas y cerebrovasculares - Informe Litoral<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/informelitoral.com.ar\/reducir-el-consumo-de-sal-previene-las-enfermedades-cardiacas-y-cerebrovasculares\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reducir el consumo de sal previene las enfermedades card\u00edacas y cerebrovasculares - Informe Litoral\" \/>\n<meta property=\"og:description\" content=\"Bajo el lema Enfocate en la Sal, se conmemora del 13 al 19 de mayo la Semana Mundial de Sensibilizaci\u00f3n. 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